A Chakra is an area of intense and focused energy.
It is an opening that spins through which universal energy can flow. These spinning vortices of energy resemble wheels, and indeed “chakra” is the Sanskrit for wheel.
There are seven major chakras located from the crown of the head, along the spine, to the base of the spine. The energy that the chakras take in is distributed around the body. An open and balanced chakra leads to a sense of balance and an openess towards life giving us the ability to make the most of every opportunity that life offers.
Each chakra is associated with a different part of the body, mind and spirit.
Crown Chakra – Unity, selflessness, knowing, understanding.Problems may show as lack of inspiration or a sense of confusion (Located on the top of the head)
3rd Eye Chakra – Intuition, imagination, perception, insight. Problems may show as lack of concentration or tension. (Located in the centre of the forehead)
Throat Chakra – Communication, truth, loyalty, gentleness Problems may show as a fear of being heard, lack of willpower, being dishonest with others and oneself (Located in the throat)
Heart Chakra – Forgviness, compassion, love, harmony, peace. Problems may show as lack of stability in life, repression, difficult relationships (Located in the centre of the sternum)
Solar Plexus Chakra – Personal power, authority, laughter, warmth. Problems may show as anger, abuse of power, finding fault in others or ourselves, feelings of not being good enough (Located at the bottom of the sternum)
Sacral Chakra – Creativity, harmony, pleasure, sexuality, change. Problems may show as money problems, lack of empathy, jealousy, confusion (Located in the navel)
Base Chakra – Physical vitality, life force, grounding, will to live. Problems may show as insecurity, stiffness in our attitudes, fear. (Located between the legs)
An imbalance in one or more of chakras will lead to a lack of energy in one or more areas of your life leading you to feeling out of balance, dissatisfied with life, emotionally exhausted and not flowing with life.
Chakras can also become very damaged by our lifestyle and unable to repair themselves. This can lead to damage to the energy circuits of our body and also to emotional pain, as the chakras feed energy into the meridians and nadis and connect to the aura.
Chakra Balancing can not only repair this deep damage but also bring your life back into alignment allowing you to feel in balance again in all areas of your life. Chakra balancing leads you to feeling refreshed and ready to cope with the stresses that life can offer by empowering you fully and deeply.
If you feel you are out of balance, then send me an e-mail or give me a call to book a session.
Each session lasts 1 hour.